These quick-hit strategies can boost your efforts to drop fat and hone a leaner physique. Remove anything super processed and/or loaded with fat and sugar. "Instead of ice cream or leftovers, try a whole-grain, higher-fiber cereal with low-fat milk or baked chips with...

How to tap into your secret source of sexual stamina, energy, and drive A testosterone shortage could cost you your life. As if losing muscle mass, bone density, and your sex drive to low testosterone levels wasn't bad enough, new research shows the decline can also...

Do you or anyone you know feel like you just keep feeling older, more tired and less interested in the activities that used to turn you on and make you feel alive? Is your mental energy starting to decline?  Loosing your memory, focus or concentration capacity? Do you...

Osteoporosis treatment may involve medication along with lifestyle change. If you're undergoing osteoporosis treatment, you're taking a step in the right direction for your bone health. But perhaps you have questions about your therapy. Is the medication you're taking...

What is detoxification? Detoxification is a critical ongoing process for achieving and maintaining health in the human body. It involves the elimination of substances which are poisonous and/or for which the body has no further constructive use. All healthy cells...

The months that the woman is privileged with the divine task of carrying her new baby to be, are perhaps the most magical months she will experience in her lifetime. .The continual nuances from conception, through the stages, until delivery and the ultimate new life...

This woman, who I’ll call Lyla had originally come to see me with her husband about eight years ago, wishing to conceive a child.  As of late, she has not only been bringing in herself, her husband and their son for regular “tune up’s and health check up’s; but also...

Want to lose weight naturally? Try our Gut Flora Weight Loss and Restoration Program! By Dr. Diana Joy Ostroff, N.D., L.ac. | Honolulu, Hawaii Gastrointestinal issues affect so many people on a daily basis. At the Center for Natural Healing Hawaii, we sit down with...

Are you tired of wearing lose T shirts? You know what you should eat but find it almost impossible to stick to boring and strict dieting plans? Maybe it's time for you to lose some weight without hurting your cravings too much...maybe it's time for Zerona Laser Body...