by admin | Sep 16, 2016 | Health Blog
These quick-hit strategies can boost your efforts to drop fat and hone a leaner physique. Remove anything super processed and/or loaded with fat and sugar. “Instead of ice cream or leftovers, try a whole-grain, higher-fiber cereal with low-fat milk or baked... 
by admin | Sep 15, 2016 | Health Blog
How to tap into your secret source of sexual stamina, energy, and drive A testosterone shortage could cost you your life. As if losing muscle mass, bone density, and your sex drive to low testosterone levels wasn’t bad enough, new research shows the decline can... by admin | Sep 14, 2016 | Health Blog
Healthy lifestyle and peaceful mind is not something people can expect in this fast moving world. To stay healthy and prevent the most common disease from affecting your body, you need to know how the heart works. The heart is a muscular organ that pumps blood to the... 
by admin | Sep 13, 2016 | Health Blog
Do you or anyone you know feel like you just keep feeling older, more tired and less interested in the activities that used to turn you on and make you feel alive? Is your mental energy starting to decline? Loosing your memory, focus or concentration capacity? Do you... 
by admin | Aug 29, 2016 | Health Blog
Osteoporosis treatment may involve medication along with lifestyle change. If you’re undergoing osteoporosis treatment, you’re taking a step in the right direction for your bone health. But perhaps you have questions about your therapy. Is the medication...
